The Festive Season Take a moment to rebalance and recharge

As the nights draw in as we head towards winter solstice in the northern hemisphere, the festivities for many are already underway. At a time when our bodies are naturally inclined to want to sleep more, be more introspective and hunker down in front of a warm fire with a hearty soup or stew.. what do we do in our December madness? We rush round looking outward at what presents we can buy to show our love and gratitude to friends, families and colleagues. We go out many times to exciting, noisy, intense places sometimes in clothes that are neither warm enough nor particularly comfortable.

All to make sure that we celebrate with everyone. Many people by the end of the festive season have over indulged in food, sometimes alcohol and on very little sleep, lots of changes of schedule hugely over stimulated by noise, lights and the constant contrast going between hot and cold environments and very bright and dark environments. What we are in need of to protect our health and sense of well being is a moment of calm and something to give us an additional feeling of strength.

So come for that boost to support yourself through the festive season. Acupuncture can help boost your sense of well being and balance as well as help with many ailments. Take that extra time just for you and give your self a moment to nurture yourself or give a gift certificate to a loved one, friend or colleague and show you care about their wellbeing too.

The best way to book is on the website www.ospreyacupuncture.co.uk or by WhatsApp or phone on 07393 902807

Acupuncture is suitable for all ages

Looking forward to supporting you and your loved ones through the festive fun to help you get the best out of life!